Wellness in the Workplace: A Journey from Treadmills to Mental Health Days

The world of corporate wellness and mental health support has witnessed a remarkable transformation over the years. It has evolved from a mere checkbox to a central pillar of workplace culture. This is evident in the comprehensive, employee-centric programs today that reflect a deeper understanding of the holistic well-being of the workforce. The Past: Employee […]

MINDFULNESS BEYOND WELLNESS: Exploring the Deeper Dimensions

In an age where trends come and go, mindfulness has captured the hearts of many but also raised questions about its longevity. Is it just another passing fad, or does it possess a deeper significance in our lives and society? In this exclusive interview, we take a deep dive into the world of mindfulness with […]

Navigating the Interview Game

Job interviews are not just about impressing potential employers; they’re also a two-way street for you to learn about the company and determine if it aligns with your career goals. So, while you’re busy preparing answers to those tough questions, remember to put on your interviewer’s hat and ask questions that matter to you. Here are few simple questions that you can ask and make a difference